Vacanzas sportivas.

Fit for Trailrunnning

booking
Trailrunning im Unterengadin.
Back to Vacanzas sportivas
Fit for Trailrunning? We support you to reach your desired training goals. The "Vacanzas sportivas" packages offer sport, nature experience and spa treatments in one. During three days you will receive suitable training sessions in the gym under professional guidance and improve your trailrunning skills on the Lower Engadin trails. The mineral bath Bogn Engiadina offers you the perfect relaxation afterwards.

Services

Fit for Trailrunning Package

Included services (CHF 390)

  • Performance diagnostics and movement screening

  • Access to the Open Gym for additional training sessions

  • Daily fitness drink

  • Individual training plan, incl. nutrition and lifestyle tips for home use

Additionally bookable

  • Running course (60-90 minutes à CHF 150)
  • Sports-specific training sessions in the Origym (60-90 minutes à CHF 180)
  • One entry to the bathing and sauna area Bogn Engiadina
Beratungsgespräch im Fitnesscenter Origym.

Booking information

We will be happy to put together an individual Fit for Bike offer with the desired content for you and clarify the dates with our partners.

to the enquiry form
Trailrunning mit Fränzi Gissler.
Fränzi Gissler auf einem Trail oberhalb der Bergstation Motta Naluns.

Trailrunning ist Leidenschaft

Laufschule Fränzi Gissler

Fränzi Gissler, die Laufspezialistin im Engadin. 

Zur Inspiration.

Trailrunning-Touren im Unterengadin

MapSan Jon – Avrona – (Lai Nair) – Gurlaina (Scuol) Mittel / Fortgeschrittene
Trailrunning Scuol
San Jon – Avrona – (Lai Nair) – Gurlaina (Scuol) Mittel / Fortgeschrittene
Medium
12.3 km
2:25 h
468 mhd
468 mhd
MapScuol – Nairs – Hexenstein – Vulpera – Scuol (Einsteigertour)
Büvetta Tarasp
img_4kq_ceccfgha
Trailrunning Scuol
Scuol – Nairs – Hexenstein – Vulpera – Scuol (Einsteigertour)
Simple
9.8 km
1:45 h
260 mhd
261 mhd
MapClozza – Motta Naluns (-Piz Clünas)
Trailrunning Scuol
Clozza – Motta Naluns (-Piz Clünas)
Difficult
5.4 km
1:30 h
888 mhd
1 mhd
MapVna – Piz Arina
Trailrunning Vnà
Vna – Piz Arina
Difficult
16 km
3:45 h
1272 mhd
1272 mhd
MapGurlaina – San Jon – Avrona – Nairs
Trailrunning Scuol
Gurlaina – San Jon – Avrona – Nairs
Difficult
15.7 km
3:05 h
579 mhd
579 mhd
MapSivü - Güstizia
Trailrunning Zernez
Sivü - Güstizia
Simple
11.5 km
2:05 h
386 mhd
386 mhd
MapArdez – Munt –Alp Murtera Dadoura – Chamonna Cler – Muot da l’Hom – Ardez
Hoch über Munt d'Ardez
Ardez - ein Musterbeispiel der romanischen Wohnkultur
Trailrunning Ardez
Ardez – Munt –Alp Murtera Dadoura – Chamonna Cler – Muot da l’Hom – Ardez
Difficult
15.3 km
3:25 h
1050 mhd
1050 mhd
MapGuarda – Lai Blau – Alp Suot – Guarda
img_4kq_eaeggcgh
Lai Blau Trailrunning
Trailrunning Guarda
Guarda – Lai Blau – Alp Suot – Guarda
Difficult
15.8 km
3:30 h
1032 mhd
1032 mhd
MapLaschadura - Ivraina
Trailrunning Zernez
Laschadura - Ivraina
Medium
10.5 km
2:10 h
622 mhd
374 mhd
Zu allen Trailrunning-Touren
Langlaufen entlang des Inn im Unterengadin, Schweiz.

All about cross country skiing

Whether on the valley floor along the river Inn or on the sunny plateau of Ftan, the Lower Engadin convinces with more than 90 kilometers of cross-country skiing trails.

More information about cross-country skiing in Lower Engadin