Summer offer From CHF 1'400

Time out

Outdoor Coaching im Val S-charl
Get out into nature to find yourself: Treat yourself to some time out in the breathtaking Val S-charl.

Finding yourself in nature.

Time out

In an outdoor coaching session with an overnight stay in the Tentipi, you will find answers to personal questions and recharge your batteries with serenity, strength and self-confidence. You will then spend your stay in authentic accommodation close to nature. During the day, you can choose to relax with a massage or a whey bath, or analyse and optimise your eating habits as part of a nutritional consultation. All of this, of course, outdoors in the fresh mountain air - provided the weather is good. A relaxation pack for home provides lasting deceleration, taking you out of the daily grind and back to the Lower Engadine.
 

Watch Rauszeit on YouTube.
Sonnenaufgang am Piz Daint im Val Müstair

The early bird.

To be noted for 2024

The summer has flown by! But that's no problem. If you're interested: simply make a note and we'll get back to you with an offer in spring 2024.

Your experience

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Outdoor Coaching
Outdoor Coaching

Coach Cla accompanies you on your personal path – literally and figuratively – to your individual goal, which you identify in a short preliminary discussion. During the hike to Alp Astras, setting up the Tentipi or cooking together over the fire, he gives you tools to help you develop in the long term. After an overnight stay in the Tentipi, you take the way back to S-charl under your feet.

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Molkebad
Whey bath

During the traditional whey bath with a view of the Lower Engadine mountains, the acid mantle of the skin is balanced. The moisturising and soothing effect is immediately noticeable. The whey used comes directly from the Astras Alp next door.

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Outdoor Massage
Relaxation massage

The outdoor massage bed awaits you at the back of Val S-charl. Enjoy the peace and quiet, the seclusion and treat your tense muscles to something good.

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Ernährungsberatung
Holistic nutritional counselling

In holistic nutritional counselling, we look together at your food choices, eating behaviour but also your entire life situation to find out what you could change or optimise.

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Entspannugskräuter
Relaxation package

A small surprise package awaits you at the accommodation so that you can take your rediscovered relaxation home with you. This is put together for this purpose by the Drogaria Mosca in Scuol.

Alvetern Ardez
Close to nature accommodation

After your overnight stay at Tentipi, move into the accommodation of your choice for the rest of your stay. Enjoy the view from the balcony overlooking the mountains or sample regional delicacies.

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Blick auf die Alp Astras in S-charl.

Far away from everyday life S-charl

Learn more about the idyllic Val S-charl - the setting for your outdoor coaching session.

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Cla Mosca

The coach

Cla Mosca

Cla, a world champion with roots in the Engadine, has dedicated his life to elite sport. His unique experiences on a personal and professional level have given him valuable knowledge that he now uses to initiate significant developments together with his clients.

As an experienced coach, Cla has worked with over 3400 people, 99% of whom were not athletes. This wide range of experience enables him to guide others on their journey to know themselves better.

With a relaxed and clear approach as well as an implementable strategy for everyday life, the participants of Cla's coaching return strengthened. This is because he understands how to find individual solutions and bring about lasting change.