Event Zernez

TRX Training

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TRX fitness lessons for everyone and every woman, every Monday evening for everyone
Costs CHF 20.00 per lesson, registration under 079 848 03 93, limited number of seats max. 8 participants

Description

Date
30.05.2022 to 28.12.2026
on Monday
Price CHF 20.00 per lesson
Zeit Monday 19:00h - 20:00h
Ort Bodywork

Fitness lessons for everyone
Do you also want to do something good for your body?
Do you lack the motivation to train alone?
Do you lack the ideas for an effective full-body workout?
Do you want to shape your body?
If so, then you've come to the right place. The workouts consist mostly of TRX exercises. TRX Suspension Training means three-dimensional training that enables everyday as well as sport-specific movement patterns. Individual muscles are never isolated, but always used throughout the muscle chain.

The lessons take place on Monday from 19.00-20.00h for everyone.

Registration is required, as the number of places is limited (max. 8 participants)

Map

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