Breathtaking in every aspect

Cross-country skiing

Xaver Frieser auf der Loipe bei Ftan im Engadin, Schweiz.
Snow trickles from the treetops onto the cross-country ski trail and the majestic mountains of the Lower Engadine rise in the background. Whether on the valley floor, along the Inn, or on the sunny terrace of Ftan, the Lower Engadine is convincing all along the line with over 90 kilometres of cross-country ski trails. You can also change to the PostBus or the Rhaetian Railway at any village in the Engadine.

Cross-country skiing in Engadin Scuol Zernez

The Lower Engadine offers a varied network of cross-country ski trails in unspoilt nature at the foot of the Swiss National Park, most of which can be reached quite comfortably by public transport such as the Postbus and the Rhaetian Railway. Whether classic or skating, beginner or ambitious athlete  there is something for everyone.

The cross-country skiing offer at a glance

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Auf der Loipe entlang des Inns bei Sur En.
All cross country ski trails

The cross-country skiing network in the Lower Engadine offers a varied selection of trails for classic and skating for connoisseurs and ambitious athletes.

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Auf der Nachtloipe in Scuol. Knopf für das Licht drücken und los gehts.
Night trails

At the push of a button, it gets light. Do something for your health in the evening as well on one of the night trails in Ftan and Zernez.

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Bei Raschvella. © Dominik Täuber
Cross-country skiing events

Compete with others or with yourself in one of the cross-country races in the Engadine. The offer is aimed at hobby runners, ambitious athletes, professionals, children and families.

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Engadin-Scuol-Bogn Engiadina
Mineral Bath Bogn Engiadina

Warm up, relax and recharge your batteries. The spacious bathing and sauna area as well as the Roman-Irish bath in the mineral bath Bogn Engadina are the perfect balance to cross-country skiing.

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Cross-country skiing holidays.

Bookable offer

Would you also like to be active on the cross-country ski trail during your holiday? Let us inspire you with our cross-country skiing package and benefit from numerous inclusive services for unforgettably beautiful cross-country skiing days in the Engadine.

Faszien-Yoga

Engadin Nordic Flow.

Skating und Faszien-Yoga combined

Immerse yourself in the world of skating in a motivating environment, receive valuable tips and learn how to consciously use your elasticity and flexibility in the fascia yoga sessions. The perfect mix of training and regeneration – that's exactly what awaits you on our weekend!

Langlaufen im Unterengadin

Cross-country skiing through the Engadin

Whether skating or classic style – book your cross-country skiing holiday now and enjoy the most beautiful trails from Maloja to Martina, including luggage transport.

You decide for yourself whether the faster Engadin classica with three stages or the more leisurely Engadin patgifica with five stages suits you better.

For carefree cross-country skiing enjoyment

So that you can enjoy cross-country skiing in the Engadine right from the start, we provide you with practical information below so that you can focus on the most important thing: The joy of sporting movement on the cross-country trail!

Useful information for planning and preparation

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Xaver Frieser auf der Loipe bei Ftan im Engadin, Schweiz.
Cross-country skiing report

Find out about the open cross-country ski trails in the valley from Martina to Zernez and on the mountain near Motta Naluns with the help of the winter sports report.

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Der klassische Langlaufski.
Cross-country ski pass

Order conveniently online: Buy the Lower Engadine cross-country skiing passes right away online or in the application «Digitaler Langlaufpass» (iOS) und «Langlaufpass» (Android). You can also obtain a physical card of the pass at our guest information offices.

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Langlaufkurs in Scuol.
Cross-country courses & rental equipment

The easiest way to learn and improve the classic cross-country technique and skating is to take a cross-country course. You will achieve particularly great learning success with private lessons.

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alle-laufen-lang-app
App
Alle laufen lang

Downloaden, Loipenkilometer sammeln und gewinnen. Werde diesen Winter zum Loipenstar!

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Prices of the cross-country ski passes

Pass Price
Day ticket (Lower and Upper Engadine) CHF 12.00
Day ticket (Lower and Upper Engadine) incl. Nordic 3 CHF 14.00
Weekly ticket (Lower and Upper Engadine) CHF 40.00
Weekly ticket (Lower and Upper Engadine) incl. Nordic 3 CHF 42.00
Regional Pass (Zernez – Martina) CHF 110.00
Regional Pass (Zernez – Martina) incl. Nordic 3 CHF 120.00
Swiss cross-country ski pass CHF 160.00
Pass Day ticket (Lower and Upper Engadine) Day ticket (Lower and Upper Engadine) incl. Nordic 3 Weekly ticket (Lower and Upper Engadine) Weekly ticket (Lower and Upper Engadine) incl. Nordic 3 Regional Pass (Zernez – Martina) Regional Pass (Zernez – Martina) incl. Nordic 3 Swiss cross-country ski pass
Price CHF 12.00 CHF 14.00 CHF 40.00 CHF 42.00 CHF 110.00 CHF 120.00 CHF 160.00

Sale of cross-country ski passes on site

In addition to purchasing online, day tickets/weekly tickets/season tickets can be obtained at the following locations:
Tourist information offices in Ardez, Ftan, Guarda, Scuol, Sent / Sport Heinrich Scuol / Bergbahnen Scuol / Grenzshop Martina / Butia Häfner Strada / Butia Ramosch / Camping Sur En / Cross-country ski trail start Manaröl Scuol / Manaröl sport nordic Scuol

Nordic3

232 kilometres of trails in three countries

Nordic³

Eight areas have joined together to form this cross-country skiing network and offer a total of 232 kilometres of trails in three countries.

Despite all the special features of these varied cross-country skiing areas, they all have one thing in common: the idyllic solitude of the forests, which still makes this popular Nordic winter sport an individual sporting pleasure in the fresh mountain air despite its popularity.

Packing list.

Ready for the trail

The cross-country skiing season has begun! Have you thought of everything for your next trip to the cross-country ski trail? And are your cross-country skis and other equipment ready for the winter season?

Watch Packliste Langlauf on YouTube.

More cross country skiing inspiration

The cross-country skiing paradise of Engadin Scuol Zernez is waiting to be discovered by you. Let us inspire you and increase your anticipation for your next cross-country skiing holiday in the National Park region.

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Xaver Frieser checkt die Engadiner Loipen.
Xaver Frieser: Langläufer aus Leidenschaft.

The passionate cross-country skier. Xaver Frieser

On a cross-country skiing check in the Lower Engadine. Xaver Frieser shows why cross-country skiing means so much to him and reveals his favourite trails.

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Graubünden: The largest cross-country skiing region in Switzerland

Fancy even more cross-country skiing experiences? Graubünden is the largest cross-country skiing region in Switzerland with 1700 kilometres of trails. Discover other regions in Graubünden and run on the most beautiful trails through high valleys, forests and over frozen lakes.

Learn more here.