National Park Region – Health region

Health holidays in the Engadine

Projekt Gesundheitswälder im Unterengadin

Holidays for your health: In the Engadin, guests can enjoy the fresh mountain air, relax and regenerate in the great outdoors and take advantage of a wide range of health-promoting offers. The National Park holiday region – Engadin Samnaun Val Müstair – is Switzerland's first health region

It is based on over 20 mineral springs which, thanks to their high mineral content, attracted spa guests from all over Europe to Scuol-Tarasp over 100 years ago. And what began over 100 years ago as a world-famous spa resort is now being continued by the National Park Region - Health Region.

Recharge your batteries.

Book health holidays.

Would you like to relax and recharge your batteries in the Engadin? The Engadin offers a wide range of health services throughout the year for prevention, regeneration or improvement of well-being. From therapies, forest retreats, natural mineral waters, and even bathing in fountains. Whether you want to benefit from health services yourself or in the company of recognised doctors in the health region, you will find peace, regeneration and prevention.

Health offers.

Massage im Wellnesszentrum im Bogn Engiadina.

Physiotherapy and massages

Regain mobility and fitness with targeted treatment, or enjoy a massage after a long day to restore your balance.

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Alternative medicine

Suffering from stress, pain or restlessness? Alternative medicine in the Engadin gently promotes energy, balance and well-being.

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Complementary therapy

Complementary therapies in the Engadin can help you reduce stress, recharge your batteries and bring your mind, body and soul into harmony.

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Health promoting services and coaching

Strengthen your body and mind with targeted coaching, surrounded by alpine landscapes and forests.

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Fitness and sports programmes

Discover fitness and sports activities that will get you moving and do you good.

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Book now.

For your team spirit.

Mental Health Team Day

Our team days combine inspiring presentations with interactive workshops and create space for exchange, new perspectives and sustainable team development. Immersed in the powerful nature of the Lower Engadine, you will strengthen cooperation, creativity and well-being.

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Therapy in water.

«Bogn Engiadina Scuol» wellness and therapy centre.

At Bogn Engiadina, you can not only swim and sweat, but also pamper yourself. No matter what you choose, you will always receive personalised advice and treatment.

Learn more

Rest and relaxation for everyone.

Individual needs.

Discover carefully selected recommendations and experiences that are lactose- or gluten-free, or enjoy barrier-free holidays in the Engadin. Professional Spitex services are also available on request for relaxed, safe and individually tailored holidays.

Individual needs

Recommendations and experiences

Barrier-free vacation

Barrier-free holidays – that is the goal of our holiday region. We have compiled all the information you need, from travel and accommodation to activities in summer and winter.

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Recommendations and accommodation

Gluten-free and lactose-free holidays

Treat yourself to gluten-free and lactose-free dishes in selected hotels or on the go in cafés and restaurants.

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Support

Holidays for guests with Spitex needs

Carefree holidays in our holiday region. Spitex provides its individual services wherever you are. Whether in a hotel, holiday apartment or campsite.

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Escape everyday life and embrace wellbeing.

Retreats and package deals.

Whether it's yoga in the morning, hikes in nature, detox days for body and soul, or guided meditations, retreats offer you the space and time to recharge your batteries and find inner peace.

Retreats and package deals

Individual or group offer | on request Scuol, Guarda

Timeouts

Be inspired, explore new paths and possibilities through meditation, the five phases of transformation, self-balancing, kinesiology and time out in nature with complementary therapist Sabina Streiter.

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Group offer | 20 to 22 March 2026 | from CHF 729 Meisser Resort, Guarda

Sports weekend: snowshoeing, cross-country skiing and yoga

Sweat, relax and experience the snow-covered landscape of the Lower Engadine: enjoy guided snowshoe tours, cross-country skiing training and yoga for balance and relaxation.

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Via Engiadina Winter in Ardez in schneebedeckter Landschaft

Group offer Meisser Resort, Guarda

Mental Retreat

This retreat is based on the book of the same name, BEWUSST. AKTIV. SEIN. (BE CONSCIOUS. BE ACTIVE. BE. BEING.) by Andreas Lanz, and combines breathing exercises, mental clarity and physical activity with a soothing environment and inspiring exchanges.

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Group offer | 2 to 3 October 2026 | from CHF 620 Swiss National Park

Outdoor yoga retreat: the magic of autumn

A 3-day yoga retreat to switch off from everyday life and discover a magical place in the heart of the mountains. All levels welcome – including beginners.

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Group offer Tschlin

Digital detox in nature: mindfulness retreat

Treat yourself to a conscious break from everyday life: recharge your batteries, clear your mind and enjoy the health-promoting effects of nature. This retreat includes forest bathing, nature workshops, qi gong sequences and communal cooking as part of the supporting programme.

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for individuals and couples Scuol, Tarasp, Sent, Ftan, Zernez

Private counselling retreat

Away from the stress of everyday life, the insights gained from counselling can have a deeper effect and transition into a healing frequency. The combination of targeted therapeutic work and nature creates the ideal conditions for mind and body to work together. Your retreat experience is fully customisable.

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Group offer | January, March, April 2026 Hotel Arnica, Scuol

Yoga-Retreats

Discover a wide range of yoga sessions, meditation, hiking and forest bathing, and enjoy the peaceful alpine nature, wellness and relaxation.

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Inspiration.

For your immune system. Experience.

Engadine fountain bath

Enjoy a soothing warm bath in the village fountain and experience wellness, tradition and conviviality in the historic village centre of Scuol.

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For your mineral balance. Experience.

Mineral water of Scuol

The villages of Scuol, Tarasp and Vulpera became world-famous as health resorts 100 years ago thanks to their mineral springs, and still attract visitors from all over the world today.

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For your thirst for knowledge. Graubünden Health development programme.

Health-promoting landscapes and individual vitality holidays

Find out more about the current new regional policy project Graubünden Health.

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For your thirst for knowledge. Interesting facts.

Health forests

Studies show that spending time in the forest demonstrably reduces stress, strengthens the immune system and improves general well-being.

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Discover all health offers

Wellness holidays in the Engadine

Rest, relaxation, deceleration and time for yourself. In addition to a unique, extensive natural landscape, the national park region has a wide range of wellness offers.