Well prepared

Trailrunning packing list

Trailrunning Materialempfehlung.
Back to Trail running in the Engadin
Running in the great outdoors is more fun with the right equipment. This material list is to be understood as a recommendation. Every trail runner is responsible for his/her own running.

Packing list

  • Trail running shoes
  • Possibly gauntlets/gaitors, depending on terrain/weather conditions
  • Running backpack with enough space for extra clothes and drink/food
  • Running clothes long and short adapted to current weather conditions and temperature -
  • Attention: in the alpine area the weather can change very fast, always have enough spare clothes with you!
  • Light fleece sweater or thicker thermal shirt as an intermediate layer
  • Wind- and water-repellent running jacket
  • Possibly thin overtrousers
  • Headband or TurtleNeck, thin gloves
  • Drinking flasks or Camelbag with 1 l drink
  • Energy-rich snack
  • Running hat/cap and sunscreen
  • Possibly running poles
  • Cell phone (Attention: not everywhere network reception!)
  • Cash for possible use of public transport and stops along the way
    Emergency blanket and small first-aid kit