Waldbaden Alpin

Immerse yourself in the Engadine forest with forest bathing.

Guided alpine forest bathing in Scuol with breathing and sensory exercises. You will learn simple exercises that can also be integrated into everyday life.

German. French and English on request.

Guided alpine forest bathing in Scuol with breathing and sensory exercises as well as mindfulness exercises for all the sensesConscious walking and strollingExciting insights into the forest and nature in the Engadine and alpine features as well as their health-promoting effectsTime for personal experience and exchangeDuration: 2 hours, approx. 50 m uphill and 80 m downGroup: up to max. 12 people, from 16 yearsWhat to bring: good shoes, weather-appropriate clothing, optional seat pad; no previous knowledge or special endurance is necessary. Registration by 5.00 p.m. the day before. If the event is not held, you will be informed by 5.00 p.m. the evening before. The ticket price will then be automatically refunded.

Bus stop Scuol, Serras.