Nationalparkregion - E-Mountainbike-Tour - 1. Etappe Scuol - Val Müstair

41.4 km
5:30 h
1552 mhd
1233 mhd
Aussicht auf Tschierv

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Pass da Costainas
Scenic highly attractive tour on the edge of the national park. The wild and diverse natural landscape in the Val-Scharl and the low technical standards make this stage the ideal introduction to the four-day e-mountain bike tour "National Park Region".
Technique 3/6
Fitness 4/6
Highest Point  2250 m
Lowest Point  1206 m
Best Season

Start Scuol Train Station (1286 m)
Destination PostBus stop Fuldera, Furom
Coordinates 46.793934, 10.287763


The striking, wild and intact natural landscape on the eastern edge of the national park impresses from the beginning of the tour.  The tour connects the Unterngadiner main town of Scuol with the upper Val Müstair on the shortest and probably most attractive route. Through the impressive Val S-charl past the picturesque miner's village from the time of ore mining, it goes to the highest against the pine forest in Europe and on over the Pass da Costainas into The Val Müstair. The tour through the Val S-charl and over the Pass da Costainas is characterized by a unique and intact natural and cultural landscape along a mountain stream, through light larch, pine and pine forests, in the middle of attractive Alps and rugged three-thousanders. In the hamlets of S-charl and Lü it is worth taking a break.


The Alp Astras and the hosted Alp Chamatsch invite you to a refreshing rest in midsummer.


On high-altitude sections, snowfields are possible until the summer months.

The tour was evaluated in favorable weather conditions, the current weather conditions and weather forecasts must be observed before the start of the tour. This tour does not place any special demands on driving safety and technical skills. 


144 Emergency call, first aid

1414 Mountain Rescue REGA

112 International Emergency Call

Be considerate when crossing and overtaking hikers.

The Grisons mountain bike routes run to a large extent on single trails, which are also signposted as hiking trails. Hikers always have priority.


From Scuol (1250m) steadily ascending on wide roads 13 km southwards into the wild side valley to S-charl (1810m). Past the pine forest "God da Tamangur" to Alp Astras (2135m), where the path merges into a narrower path and continues to the Pass da Costainas (2251m). From the Pass da Costainas follows the initially steep descent to Alp Champatsch (2090m). Finally, on wide forest roads to the fraction of Lü (1920m) and with a loop along the Val Müstair into the valley.

Responsible for this content Tourismus Engadin Scuol Samnaun Val Müstair AG.
This content has been translated automatically.