Individual training stay

Vacanzas sportivas

Are you a passionate sportswoman or sportsman and would like support to achieve the desired training goals or would like to discover a new sport? The customisable «Vacanzas sportivas» packages offer sport, nature experience and wellness all in one. You will receive suitable training sessions in the gym under professional guidance and refine your technique directly outside in the Lower Engadine nature. Afterwards, the Bogn Engiadina mineral bath offers you the perfect relaxation.

The services.

Modular package

Basic package gym Origym

  • Performance diagnostics and movement screening

  • Access to the Open Gym for additional training sessions

  • Daily fitness drink

  • Individual training plan, incl. nutrition and lifestyle tips for home use

Additional services that can be booked

  • Sports-specific training sessions (personal training in the Origym)
  • Outdoor technique training (biking, trail running, cross-country skiing)
  • One admission to the Bogn Engiadina pool and sauna facilities
  • Rental option for equipment on site

What awaits you.

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Leistungsdiagnostik im Fitness Origym.
ORIGYM
Assessment & Personal Trainings

On the first day you will receive a professional full-body assessment with movement screen. On the following days, personal training sessions can be booked according to your needs, based on your results in the assessment. Furthermore, you can train individually in the Open Gym and receive a training plan for home at the end.

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Musterbilder_Guides
Guides
Training in nature

Professional training with guides from the region. This training is tailored to your results at the assessment in the ORIGYM and, of course, to your wishes. You can choose individually how many such training sessions you would like. Afterwards you are individually on the Engadine trails or cross-country skiing tracks.

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Mineral bath Bogn Engiadina
Rest and Relaxation

After the intensive workout, the mineral bath Bogn Engiadina with its extensive bathing and sauna landscape invites you to relax. Here you can bathe in pure mineral water and choose from six different baths, as well as various saunas and steam baths. An entrance fee can be booked as part of the package.

 

For inspiration.

Example three-day training

Day 1

  • Morning: Performance diagnostics and movement screening in the ORIGYM (duration approx. 90 minutes)
  • Afternoon: Technique training with guide (duration approx. 60 minutes)
  • Evening: Individual programme (e.g. training in the Open Gym).

Day 2 

  • Morning: Personal training in the ORIGYM (duration 60 to 90 minutes)
  • Afternoon: Technique training with guide (duration approx. 60 minutes)
  • Evening: Individual programme (e.g. visit to the Bogn Engiadina mineral baths).

Day 3

  • Morning: Personal training at ORIGYM (duration 60 to 90 minutes)
  • Afternoon: Individual training, implementation of what has been learned
  • Evening: Individual programme (e.g. visit to Roman-Irish bath)

The sports to be chosen.

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Fit for Nordic
Fit for Nordic

Fränzi Gissler steht Ihnen mit Tipps und Tricks zu Uphill, Downhill und Sicherheit beim Trailrunning zur Seite.

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Trailrunning im Unterengadin.
Fit for Trailrunning

Fränzi Gissler is there to help you with tips and tricks on uphill, downhill and safety when trail running.

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Biketouren in Engadin Samnaun Val Müstair
Fit for Bike

Nicci Tschenett or another guide from Ride La Val will support you with the riding technique training or accompany you on a bike tour.

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Personal Training im Origym in Scuol.

ORIGYM is an attitude to life. Fitness centre ORIGYM

ORIGYM inspires with its special atmosphere with a passion for movement and people. All are welcome - from beginners to competitive athletes.

ORIGYM-Team
Hotel Arnica Scuol
Ferienwohnung Bellavista, Curtin
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Accommodation in Engadine

Hotels

Find the hotel for your stay. Some hotels offer their own spa area or have direct access to the Mineral bath Bogn Engiadina.

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Holiday appartments

Do you prefer to be on your own? With the large selection of holiday appartments, you are sure to find the right accommodation for you.

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Sommerferien in der Nationalparkregion Engadin Scuol Zernez, Schweiz.

Everything about the activities and experiences in the Engadine

Whether in summer or winter, the Engadine can be discovered in a variety of sporting ways.

Whether on the valley floor along the river Inn or on the sunny plateau of Ftan, the Lower Engadin convinces with more than 90 kilometers of cross-country skiing trails.

To all activities & experiences