Carefree recovery

Gluten-free and lactose-free holidays

Picknick in der Nationalparkregion mit Blick auf die Engadiner Bergwelt.
Back to Health holidays in the National Park region
Enjoy your holidays in the Engadin Samnaun Val Müstair National Park Region without worrying. Treat yourself to gluten- and lactose-free meals in selected hotels or on the road in cafés and excursion restaurants. There is also nothing to stop you enjoying the famous nut cake or a pear loaf.
In the Lower Engadine, guests in six hotels and restaurants, as well as in a mountain restaurant in the skiing and hiking area, enjoy a gluten- and lactose-free selection of meals every day. In addition, gluten-free kitchen equipment is available in six holiday flats and gluten- and lactose-free food is available in many shops for those affected.
Glutenfreie Köstlichkeiten © Dominik Täuber

Gluten-free and lactose-free hotels

Guests can enjoy gluten- and lactose-free meals and menus here every day. All hotels have a public restaurant. So you can enjoy culinary delights even if you are not a hotel guest.
To the hotels
Dorfbrunnen Plaz

Holiday flats with gluten-free kitchen equipment

In the Lower Engadine, holiday flats with 2-5 rooms are available to guests including gluten-free kitchen equipment. This includes extra cutting boards, bread knives and toasters.
To the holiday flats
Bergbahnen Scuol – Motta Naluns – Ferienregion Engadin Scuol Zernez

Gluten-free mountain experience on Motta Naluns

In the La Motta restaurant at the mountain station on Motta Naluns, guests are offered a gluten- and lactose-free selection of dishes all year round. The dishes are marked on the menu.

aha! Award 2016

Award aha!award 2016

The gluten- and lactose-free holiday offer in the destination Engadin Samnaun Val Müstair was awarded as a showcase project by the Swiss Allergy Centre in 2016.
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Gluten- und laktosefreie Hotels, Restaurants und Geschäfte in der Region

Nachhaltigkeit Fokus Ökologie

Nachhaltig weil...

...ihre Ernährungsgewohnheiten an Ihre Ernährungsbedürfnisse angepasst werden, können Sie Lebensmittelverschwendung vermeiden und dazu beitragen, die Umweltbelastung zu verringern. Darüber hinaus können gluten- und laktosefreie Ferien dazu beitragen, das Bewusstsein für spezielle Ernährungsbedürfnisse zu schärfen und die Entwicklung von umweltfreundlichen regionalen Alternativen zu fördern, welche für eine geringere Co2-Ausstossung und Wasserverbrauch sorgen.