Carefree recovery

Gluten-free and lactose-free holidays

Picknick in der Nationalparkregion mit Blick auf die Engadiner Bergwelt.
Enjoy your holidays in the Engadin Samnaun Val Müstair National Park Region without worrying. Treat yourself to gluten- and lactose-free meals in selected hotels or on the road in cafés and excursion restaurants. There is also nothing to stop you enjoying the famous nut cake or a pear loaf.
In the Lower Engadine, guests in six hotels and restaurants, as well as in a mountain restaurant in the skiing and hiking area, enjoy a gluten- and lactose-free selection of meals every day. In addition, gluten-free kitchen equipment is available in six holiday flats and gluten- and lactose-free food is available in many shops for those affected.
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Rindhüftsteak mit Pommes und Prinzessbohnen

Gluten-free and lactose-free hotels

Guests can enjoy gluten- and lactose-free meals and menus here every day. All hotels have a public restaurant. So you can enjoy culinary delights even if you are not a hotel guest.
To the hotels
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Aurorazimmer mit Balkon

Holiday flats with gluten-free kitchen equipment

In the Lower Engadine, holiday flats with 2-5 rooms are available to guests including gluten-free kitchen equipment. This includes extra cutting boards, bread knives and toasters.
To the holiday flats
Die Bergbahnen Scuol im Sommer.
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Gluten-free mountain experience on Motta Naluns

In the La Motta restaurant at the mountain station on Motta Naluns, guests are offered a gluten- and lactose-free selection of dishes all year round. The dishes are marked on the menu.

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Entenbrust im Chasa Montana

Gastronomy partner of IG Zöliakie German-speaking Switzerland

All partners of the gluten-free holiday region are official gastronomy partners of IG Zöliakie der Deutschen Schweiz. There is a valuable partnership between the organisations.

To the IGZ page
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aha! Award 2016

Award aha!award 2016

The gluten- and lactose-free holiday offer in the destination Engadin Samnaun Val Müstair was awarded as a showcase project by the Swiss Allergy Centre in 2016.
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