Vacanzas sportivas.

Engadin Nordic Days

Langlaufen

The Engadin Nordic Days - the ultimate cross-country skiing experience! This three-day training camp in small groups not only offers the opportunity to improve your individual cross-country skiing skills with the help of targeted training in the gym and on the track. Also enjoy the togetherness and the fun of winter sports to the fullest!

Sport, fun and relaxation

Our unique combination of building training in the gym and hands-on technique classes on the trail will help you take your cross-country technique to the next level. Whether you are an experienced cross-country skier or just diving into this fascinating sport, the training camp offers suitable training opportunities for every participant.

The Engadin Nordic Days are not just about sport, they are also full of fun and relaxation. You can look forward to overnight stays in an excellent hotel. After an exciting day, you can end the evening in the pool and sauna area of the Bogn Engiadina. This perfect combination of training, fun and relaxation allows you to enjoy your time to the full and start the season with renewed energy.

Your experience

Overnight stay in a hotel

After an eventful cross-country training session, you can relax in one of our beautiful hotels. Here you can enjoy local specialities and recharge your batteries for the day ahead.

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Guided training programme at ORIGYM

In mobility, stretching and sport-specific functional training sessions, we take your wellbeing to the next level and get you fit for cross-country skiing.

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Langlaufunterricht in Scuol mit der Langlaufschule Manaröl.

Technique courses on the cross-country track with MANA OIL

Included in the offer are three guided technique courses on the cross-country trail. Under the guidance of trained coaches, you will refine your technique and efficiency in cross-country skiing.

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Cross-country ski pass

You will receive a cross-country skiing pass so that you can also train freely on the trails.

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Beratungsgespräch im Fitnesscenter Origym.

Tips & tricks for staying fit at home

In the ORIGYM you will receive additional tips on how to stay fit after the training camp and continue at home.

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Material rental as required

Up-to-date equipment and top waxed cross-country skis can be booked individually.

(excl. from the all-inclusive price)

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Dates

The following two training camps are offered:

Learn & Fun, 5-7 January 2024 (Registration closed)

Beginner

Fine-tuning for races, 2 - 4 February 2024

Advanced

The training camps are organised with a minimum of three participants. You will be informed 15 days before the event.

The programme

Day 1	Time	Programm	Place
	individual	Arrival with extra bookable night	individual
Day 2
	10.30	Material rental (if required)	Shop Manaröl
	10.45	Bainvgnü in the shop	Shop Manaröl
	11.00 - 12.00	Cross-country ski lessons/training
	16.00	Gym - Introduction	ORIGYM
	afterwards	Wellness & Recovery	Bogn Engiadina
Day 3
	10.00 - 11.00	Cross-country ski lessons/training
	11.00	independent cross-country skiing
	16.00	Gym Workout	ORIGYM
	17.00	Smoothie - Round	ORIGYM
	afterwards	Wellness & Recovery	Bogn Engiadina
Day 4
	7.30	Gym - WakeUp Session	ORIGYM
	afterwards	Brunch
	11.00	Cross-country ski lessons/training
	afterwards	CheckOut and individual departure	individual

Day 1
Time	individual	10.30	10.45	11.00 - 12.00	16.00	afterwards	10.00 - 11.00	11.00	16.00	17.00	afterwards	7.30	afterwards	11.00	afterwards
Programm	Arrival with extra bookable night	Material rental (if required)	Bainvgnü in the shop	Cross-country ski lessons/training	Gym - Introduction	Wellness & Recovery	Cross-country ski lessons/training	independent cross-country skiing	Gym Workout	Smoothie - Round	Wellness & Recovery	Gym - WakeUp Session	Brunch	Cross-country ski lessons/training	CheckOut and individual departure
Place	individual	Shop Manaröl	Shop Manaröl		ORIGYM	Bogn Engiadina			ORIGYM	ORIGYM	Bogn Engiadina	ORIGYM			individual

Our partner

Loipenbericht: Offene Loipen im Unterengadin.

Sport with passion

Cross-country skiing school MANARÖL

The team has a high demand on itself and that is how it is taught. The units are adapted to the level of the participants and work on their specific cross-country skills.

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Fitnessangebot ORIGYM in Scuol, Unterengadin

ORIGYM is an attitude to life

Fitness studio ORIGYM

ORIGYM motivates through its special atmosphere with a passion for movement and people and all are welcome - from beginners to competitive athletes.

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Auf der Via Engiadina erwarten Sie Unterkünfte mit herrlichem Bergpanorama.

For the recovery

Hotels

Your overnight stay at the wellness hotel promises not only a restful night, but also an all-round relaxing experience. Recharge your batteries, pamper yourself and return to the trails invigorated.

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Interested?

non-binding enquiry

Attention cross-country skiing fans! Receive a non-binding offer and secure your very own personalised cross-country skiing experience.

enquire now

Langlaufen entlang des Inn im Unterengadin, Schweiz.

All about cross country skiing

Whether on the valley floor along the river Inn or on the sunny plateau of Ftan, the Lower Engadin convinces with more than 90 kilometers of cross-country skiing trails.

More information about cross-country skiing in Lower Engadin