Meditative holiday week "Wanderfreude"

"Meditative hiking means being mindful and conscious in nature, meeting its beauty, wildness, wholeness and healing power with your heart."
In this gentle way of hiking, we immerse ourselves in the peace and healing power of nature with all our senses. We detach ourselves from everyday stress and hectic pace and draw new strength and joie de vivre. Through simple, effective body and sensory exercises to relax and slow down, we strengthen the relaxation effect in nature.
Holiday week incl. 6 x overnight stay, full board, morning meditation, 4 guided mountain hikes, relaxation exercises, cultural activities, evening activities, 1 day at leisure.